Are you overwhelmed? Find ‘a spacious place’ and reclaim peace.

Do you ever get an overwhelming need for space? I do. Only the other night in bed the fidgets started and I tossed and turned for ages. Lying there, restless, I realised it was a long time since I’d been properly outside – you know, wandering about enjoying the scenery and getting a good leg [...]

By | 2021-10-13T16:22:36+01:00 November 12th, 2018|Mental health and wellbeing, The great outdoors|0 Comments