Wellness or wellbeing: which do you choose?

Err… they’re the same thing, aren’t they? Well no, I don’t believe they are. While some people use these words interchangeably, I think they're they’re subtly different. My dictionary says: Wellness is “the state of being in good health, especially as an actively pursued goal” Wellbeing is “the state of being comfortable, healthy or happy” [...]

By | 2021-05-06T15:45:48+01:00 May 3rd, 2021|Mental health and wellbeing|0 Comments